Hello, I'm Rachel
I've spent 25+ years helping people get unstuck. I started in counselling, moved through therapy, and ended up with the most direct method I've found, which is The Reset. I have a psychology degree and a past life as a teacher, so I explain things properly and I don't leave you guessing.
I don't believe people are broken. I do believe that unresolved experiences, and the meanings we attach to them, can quietly shape our choices, reactions and expectations for years. My job is to find what's keeping the block in place and work with you to change it.
I'm also the person who'll tell you on the strategy call that I can't help you, if I can't. Apparently that's rare.
How working with me begins
I recommend a simple three-stage process:
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Book a free strategy call. Tell me what you want to change and how it's affecting you right now.
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Have the strategy call. We pin down the real block, the outcome you want, and whether The Reset suits you. If it doesn't, I'll say so and point you somewhere that will.
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Have your Reset. If we're a good fit, I'll offer you a place. One focused session on Zoom, then your seven-day aftercare plan.